Choline - 60 capsules
Choline - 60 capsules
Colina is officially recognized by the medical institute as a essential nutrient , is involved in 3 major metabolic pathways: acetylcholine synthesis, phosphatidylcholine synthesis and methyl donation via betaine.
The hill is of fundamental importance in the production of neurotransmitters, both cerebral level (memory and learning) , such as motor level (muscle contraction) . In addition to these functions, choline helps to exponentially increase the performance in resistance training (two hours or more in duration), as it maintains optimal muscle function and motor coordination.
It is also involved in the production of cell membrane phospholipids (in the way cell signaling mediates) and in the production of methyl groups for the methylation of DNA, RNA, proteins and reduction of homocysteine (a cardiovascular risk factor).
The liver accumulates fat that we form inside the body, in the form of triglycerides (reserve fuel), some goes to the muscles and the other to the liver. If there is accumulation in this organ, you need choline to eliminate this fat and make the body use it as energy.
Suitable for vegans.
Ingredients: 1500mg of choline bitartrate (of which 600mg of choline).
Other ingredients: Hydroxypropyl methylcellulose (HPMC).
Does not contain: Gluten, lactose, artificial flavors, GMO-free, soy, artificial coloring and preservatives.
Recommended dose:
To take 2 capsules daily with plenty of water (at least 200 ml), preferably before one of the main meals.
Warnings:
Food supplements should not be used as a substitute for a varied and healthy diet. Keep out of the reach of children. Do not exceed recommended dosages. Keep in a cool, dry place away from light, heat and humidity. In case of pregnancy or breastfeeding, it must be taken under medical advice. Do not use in case of hypersensitivity, allergy and when interactions of another product with any of the constituents of the formulation are described. Consume preferably before the end of: see the bottom of the packaging (expiration date).
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